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7 Tips How to Care About Your Knee Pads
Do you want to know how to care about your knee pads to make them last the longest possible? I have seven tips for you how to look after them. Get VolleyCountry Knee Pads - https://bit.ly/2He9Cq2 Link to file with tips https://drive.google.com/file/d/1rwWmbqcbNBflQGmqs51FzAofG94eE5A0/view?usp=sharing
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TOP20 of April
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In your opinion who has a bigger knee problem. Libero or Outside hitter
@SlobodanNiketić I think outside hitter. They have to be back on their feet very quickly and the kneepads are rubbing a lot against the floor.
@Sherlock And they also have more jumps. Vanja Grbic told me to make 300 rebounds per game
@SlobodanNiketić Obviously yes, but I don't think it is concerning the kneepads, is it ?
@Sherlock The knees are like shock absorbers in a car so they are heavily loaded
@SlobodanNiketić I also think that players that are jumping has bigger chance to have problem with knees. I played in many leagues, and sometimes the “floor” was really not elastic. But of course it depends… you can do prevention exercise, you can stretch, work in gym to prevent knee problems. There is no simple answer.
@JiříPopelka And genetics too
@SlobodanNiketić Of course ?
@JiříPopelka ??? and ????? of course the best on world
@SlobodanNiketić Oh I didn't know that, interesting. Obviously it is outside hitters then.
@Sherlock the best