Volleybox Damen
Volleybox Beach
Anyone know of a great video that teaches you all of the aspects of hitting properly?
Most people say very basic things about hitting. Usually only 3-4 things...but there's so much complexity to the skill of attacking a volleyball.
It would be cool if someone could take a few of the high definition slow motion replays of the professionals and highlight every aspect of hitting form.
From foot placement when jumping, timing of the jump in relation to particular sets, arm motion, when the hitter initiates the attacking motion with their hips, when the hitter begins to pull their body forward with the torso, when the hitter begins to turn their upper body both when pulling their arm back and when turning back forward to hit, leading with the elbow, aim of the shoulder to elbow "line" in relation to the ball, how the hand stays loose and will still be low behind the hitter as the elbow hits its forward position, where in the pike position the hitter makes contact with the ball, etc...
I would love to do something like this, but I don't have all of the access to great videos like some of the great video makers do on this site.
Most people say very basic things about hitting. Usually only 3-4 things...but there's so much complexity to the skill of attacking a volleyball.
It would be cool if someone could take a few of the high definition slow motion replays of the professionals and highlight every aspect of hitting form.
From foot placement when jumping, timing of the jump in relation to particular sets, arm motion, when the hitter initiates the attacking motion with their hips, when the hitter begins to pull their body forward with the torso, when the hitter begins to turn their upper body both when pulling their arm back and when turning back forward to hit, leading with the elbow, aim of the shoulder to elbow "line" in relation to the ball, how the hand stays loose and will still be low behind the hitter as the elbow hits its forward position, where in the pike position the hitter makes contact with the ball, etc...
I would love to do something like this, but I don't have all of the access to great videos like some of the great video makers do on this site.
the video is nice but what really helps is working a lot on those things:
1) arm swing
2) steps
3) ask someone to set for you differently (height position) and try to adjust your spike to it or throw the ball for yourself
4) arm strength and jump that will help your spike to be unstoppable
The other one reminds me of every other video out there. It hits some good points, but not nearly in enough detail.
Wilfredo; I've heard "snap your wrist" a lot through my life, but at a volleyball club they taught their players that you shouldn't actually snap your wrist. If you have great form, your wrist is naturally giong to snap on its own. Which is true. Keep your wrist looe, go through an attack swing with proper form, focus on leaving your wrist loose the entire time, and the wrist will snap on its own.
I think that telling people to snap their wrist puts too much focus on that specific aspect and neglects other aspects of proper form that will yield better results.
thoughts?
Can someone elaborate on that? I never really figured out what they meant by that. I don't know if they mean the player should be turning their hips, moving them forward/backward, etc.
Typically, an indoor volleyball ball has a circumference of 25.5-26.5 inches, an inside pressure of 4.26-4.61 psi, and a weight of 9.2-9.9 ounces. This may vary depending on a player’s age, gender, and skill level.
Finally a worthy discussion on volleyball😍 thanks guys.
YouTube is the best and better way to learn things.
the videos above are really worth watching.
Hi I am a vollyball player and play in center post, and after visiting this post I really learned something new and I am thankful to you for sharing this with us.
Really, this is awesome.
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