vertical jump (14)

#verticaljump #jump #serve #SadaCruzeiroU19

https://www.youtube.com/shorts/zTBqqmrqqeE

#jump #verticaljump #block 

https://vm.tiktok.com/ZNdAA7EG5/

As funny as it looks, middleblockers need strong calves muscles and tendon capacity to endure the high number of jump demands from the volleyball season. Check out this table below showing how many jumps our 2024/2025 middleblockers did playing #RomanianDiviziaA1202425  (2nd place) #RomanianCup202425  (1st place) #ChampionsLeague202425 qualifying tournaments #CEVCup202425 (12 rounds).

10.000 jumps (over 40cm) for #BeauGraham and #ȘtefanLupu are not nothing to play with if you want to stay healthy and survive the season. Using advanced technology from VERT, a smart approach to physical training and dedication from the players to their craft, we have managed to keep the middleblockers injury free!

Pictured in the video #AlessonSantiago and #IoanBăcilă as extra weight, players which I had the opportunity to work with!

#StefanGerea #physicaltraining #strength #verticaljump #strong #volleyball

#attacking #verticaljump

#ViktorPoletaev #ZenitStPetersburg #verticaljump #lefthandspike 

@ChrisChappelle #ChrisChappelle #lefthandspike #Highlights #highreachspike #verticaljump #disrespect #libero #attack 

@ChristopherChappelleII #ChristopherChappelleII #bestplayers #volleyballskills #Highlights #outsidehitter #lefthandspike #verticaljump 

#pipe #slowmotion #verticaljump 

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Here you can see all Yukis Ishikawa powerful actions in Italian Superlega Play-off season 2020/2021! Yuki helped Milano to qualified to the Italian Superlega Play-off. Then Milano faced Italian Superlega regular season winner - Sir Safety Perugia. Milano won 1st game and was too close to pass to the semifinals!

Yūki Ishikawa (石川祐希, born 11 December 1995) is a Japanese volleyball player, a member of the Japan men's national volleyball team. 

Currently Yuki Ishikawa is playing for Allianz Milano volleyball club (Italian Superlega). Ishikawa is 192 cm tall and his spike reaches 351 cm!


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#Japan #YukiIshikawa #YukiIshikawaYuki #FIVB #verticaljump #japan

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Viktor Poletaev (Russian: Виктор Евгеньевич Полетаев) (born 27 July 1995) is a Russian volleyball player. He is a member of the Russia men's national volleyball team and Russian club Zenit Saint Petersburg.

National team
In 2012–2013 he was a member of Russia men's national volleyball team U19. In 2013 he won with this team his first medal at European Championship U19 and he received individual award for Most Valuable Player. Then he achieved second success, a title of World Champion U19 and he was Best Opposite Spiker. In the same year he went to team Russia U21, where as 18 year old player achieved gold at World Championship U21 and title of Most valuable Player. In 2014 gained title of European Champion U21. In 2015 Poletaev went to senior team of Russia and took part in first senior tournament in his career – European Games 2015. He won with team mates bronze medal.

Poletaev Instagram - https://www.instagram.com/viktor_poletaev/
YouTube Zenit SPB: https://www.youtube.com/channel/UCCQG​​...

#VictorPoletaev #Highlights #FIVB #verticaljump

Enjoy watching the latest and amazing Perfect Volleyball Jump Serves In Slow Motion.



#volleyballfloatserve #bestvolleyballserves #howtojumphigher



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#Volleyball #Ultimatevolleyball

#volleyballtutorial #verticaljump

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? Our twitter page (short interesting news and moments): https://twitter.com/Worldofvolley1

Yūki Ishikawa (石川祐希, born 11 December 1995) is a Japanese volleyball player, a member of the Japan men's national volleyball team. 

On this video you can see Yuki Ishikawa evolution on club level:

2011-2014 Seijoh High School
2014-2015 Parmareggio Modena
2015-2016 Chuo University
2016-2018 Taiwan Excellence Latina
2018-2019 Emma Villas Siena
2019-2020 Kioene Padova
2020-present Allianz Powervolley Milano

#Japan #YukiIshikawa #YukiIshikawaYuki #FIVB #verticaljump #japan

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Personal information of Nishida 
Nationality : Japan
Born : 30 January 2000 Inabe, Japan
Height : 186 cm (6 ft 1 in)
Weight : 80 kg (176 lb)
Spike : 346 cm (136 in)
Block : 330 cm (130 in)


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#YujiNishida #verticaljump

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Benjamin Patch (born June 21, 1994) is an American volleyball player, member of the United States men's national volleyball team and German club Berlin Recycling Volleys, gold medalist of the 2017 NORCECA Championship

College
National championships
2013 Silver medal with cup.svg NCAA National Championship, with BYU Cougars
2016 Silver medal with cup.svg NCAA National Championship, with BYU Cougars
2017 Silver medal with cup.svg NCAA National Championship, with BYU Cougars

Clubs
National championships
2018/2019 Gold medal with cup.svg German Championship, with Berlin Recycling Volleys
2019/2020 Simple gold cup.svg German SuperCup, with Berlin Recycling Volleys
2019/2020 Simple gold cup.svg German Cup, with Berlin Recycling Volleys

Youth national team
2011 Simple bronze cup.svg U21 Pan American Cup
2012 Simple gold cup.svg NORCECA U21 Championship

Individual awards
2012: NORCECA U21 Championship – Most Valuable Player
2013: NCAA National Championship – All-Tournament Team

Instagram - https://www.instagram.com/benpatch13/

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#USA #BenPatch #spike #FIVB #verticaljump #spikes