Albert Nemes TOP 200

In the gym with USA Volleyball, Hyperice and Adidas....does it get any better than this? Stay tuned for some fun news coming soon…

follow on intagram peeps: @vb_ci

The 140th video of Ci Michel

#CiaraMichel 

How many substitutions are there in Olympic Volleyball? That's it. That's the whole video. 

See you on the next one! 
One-minute Wednesday, Olympic volleyball 101! 

music:
Anders Sohn - all my life
Jamie Lono - all about it

The 139th video of Ci Michel

#CiaraMichel #volleyballrules

Ever wondered how volleyball national teams qualify for the Olympic Games? Well in this video I explain how. In 60 seconds.

How Volleyball teams will qualify for the Tokyo 2021 Olympics, by an Olympic volleyball player.

music:
Johnny Stimson - Butterflies
Johnny Stimson - Gimme Gimme

The 138th video of Ci Michel

#CiaraMichel #TheOlympicsQualifications2020 #TheOlympics2021 

If you grew up with baseball cards, then TOPPS will not be foreign to you. However, its definitely a first for me! We have our own baseball (volleyball) cards, how rad is that? Thanks to Topps for immortalizing the inaugural season of Athletes Unlimited pro Volleyball. The ONLY women's pro volleyball league in the USA. Boom. 

If you enjoyed the video, just feel free to like, subscribe or leave a comment!

Also come find me on instagram and say hi:
@vb_ci : https://www.instagram.com/vb_ci/

Music:
Cardigan Club - Good Life

The 137th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

What an incredible experience. The inaugural season of Athletes Unlimited Volleyball, the only professional women's volleyball league in the the USA. Playing with Sheilla Castro, Jordan Larson, Bethania De La Cruz. The best players, coaches, trainers, staff, content team, broadcast team, sponsors, and fans anyone could ask for. I am honored to have been a part of it. 

I can't believe it's already over, but I am ready to watch some AU Lacrosse in July!

0:00 Mikasa try-on 
2:31 Last match
4:15 Closing Ceremony
7:15 Packing up my room
9:04 Karsta and Brie's song

Music:
Toby Tranter - No Luxuries
Renegade - Untamed
Calica - We tried
Kaptan - Sucker

Follow  @Athletes Unlimited  for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia

The 136th video of Ci Michel

#CiaraMichel #JordanLarson #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

A DSZC-Eötvös DSE Derecske utolsó NB I-es mérkőzése a 2020/2021-es bajnokságban.
Operatőr: Puskás Zoltán
Kommentátor: Ó Nagy Ferenc

#HungarianNBILiga202021 #EötvösDSE #PTEPEAC 

College T-shirts, emotional hugs, and yearbook signing. The final week of competition in Dallas was full of high level pro volleyball, and tear jerking goodbyes. 

I couldn't fit the whole video into one, so part two is coming soon!

Anyone else already missing Athletes Unlimited pro volleyball?

music: 
Ma Baker - Get Higher
Bright Pink - Best Day Ever
Sam Wilder - Penelope

for more pro volleyball, follow @Athletes Unlimited 
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia

The 135th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Got a minute? Literally. …

#DenverUniv #NebraskaOmahaUniv 

Last week I was finally on the same team with Jordan Larson! Exciting times. We had a photoshoot for Neurofuel, our partner and a fantastic mental training app. Also a cheeky trip to the zoo. I'm truly not a fan of animals in captivity but it was a lovely day in the sun nonetheless.

music:
Super Duper - Horizons 
Elipsis - Different

Follow  @Athletes Unlimited  for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

thumbnail @jadehewittmedia

The 134th video of Ci Michel

#JordanLarson #CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

There are so many cool people here in the shield; professional volleyball players, social media managers, videographers, photographers, broadcasters, organizers, refs, etc etc, the list goes on! But today we are focusing on the furry babies that are keeping us all happy and sane with their crazy cuteness!

music:
Bright Pink - Look at me Now
Bronze Radio Return - Right there beside you

Follow  @Athletes Unlimited  for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

Thumbnail photo: @girlmelaniee
Shield design: @kevbarn14

The 133rd video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Volleyball players by day, yoga gurus by..also day. Another look behind the scenes with Athletes Unlimited Volleyball: some new faces, some puppies and some pasta! Oh and the longest set in volleyball history by Jordan Larson and Team Gold. 

Thumbnail photo by @girlmelaniee!!

music:
Mike Mains - Sipping on sunshine
Gungor - One Wild Life
Säm Wilder - Overtime
Virgil Arles - Wild calling

Follow  @Athletes Unlimited  for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

The 132nd video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Morning routine as a volleyball player!

Here's how I spend my morning on a typical game day here with Athletes Unlimited. 10 years of professional Volleyball and I think I've finally got it figured out. 

See more info about Athletes Unlimited at auprosports.com/volleyball
@girlmelaniee took my thumbnail pic!

Music:
Krane - Wonderful
Anders Sohn - All My Life
Johnny Stimson - Gimme Gimme
Byron Juane - Live Your Life

The 131st video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

I know nothing about baseball or trading cards, but I do know that its kind of a big deal to have our own Topp's Trading cards to commemorate the inaugural season of Athletes Unlimited Volleyball!

They are limited supply so if you want to buy head over to auprosports.com/volleyball!

And of course, you know I had to vlog the behind the scenes of the photoshoot for you guys...If I don't vlog it, did it really even happen?

Photos by Jade Hewitt as per usual. @jadehewittmedia on instagram.

Music:
Smokehouse - Slowly
Anders Sohn - I got you

The 130th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Just a typical day off in the shield. Snapping photos and playing with puppies!

Follow  @Athletes Unlimited  for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

music:
Johnny Knox - Habits
Cody Fry - Our Love

The 129th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

I asked my teammates from Athletes Unlimited Volleyball how they are spending their off day in the shield. Lots of sleep, recovery, work and of course...some photography and youtube for yours truly...

Follow  @Athletes Unlimited for more videos!
www.auprosports.com/volleyball
@auprovolleyball @auprosports @vb_ci

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia

Music:
Aykay - Cool Whip 
Pink Roses - Dreamin
Ellipsis - Different

The 128th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Another look behind the scenes of a day in the life (or should I say three days) here in the bubble/shield/force field with Athletes Unlimited Volleyball! 

Follow  @athletes  for more videos!
www.auprosports.com/volleyball
thumbnail photo by @girlmelaniee
@auprovolleyball @auprosports @vb_ci

music:
Anders Sohn - All My Life
Kaptan - Better
Jacob Steele - Catch me on a Wave

The 127th video of Ci Michel

#CiaraMichel #EbonyNwanebu #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Here's what a day off looks like for the pro's of Athletes Unlimited. Wolfpack Endeavor with Abby Wambach and an all-female parachute squad!

Follow @ericamwilson and @ryderwear to enter the giveaway!

Follow  @Athletes Unlimited for more videos!
www.auprosports.com/volleyball

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia
@auprovolleyball @auprosports @vb_ci

music:
Londau - Fly
Pink Roses - Dreaming

The 126th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

More behind the scenes and behind the shield with your favorite professional volleyball league in the USA (ok also the only one...), Athletes Unlimited!

Follow  @Athletes Unlimited for more videos!
auprosports.com/volleyball

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia
@auprovolleyball @auprosports @vb_ci

music:
Sita - Happy Birthday
Bright Pink - Look at me now
Renegade - Untamed

The 125th video of Ci Michel

#JordanLarson #CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

First match week! Behind the scenes, and behind the shield, in the only professional women's volleyball league in the USA. Catch our matches on Fox Sports, CBS Sports and all over the interwebs...

www.auprosports.com/volleyball
Follow  @Athletes Unlimited for more videos! 

Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia
@auprovolleyball @auprosports @vb_ci

music:
Krane - Wonderful
The Tuesday Crew - Magic to Me
Zuma - Look at me now

The 124th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Plus a private concert by Brie King!

Follow Brie @briejoyking 
Follow @Athletes Unlimited for more videos and information about the league! www.auprosports.com/volleyball
photo: @jadehewittmedia

music:
Lady Bri - Female
Memba - Keep it up

The 123rd video of Ci Michel

#JordanLarson #CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

The first few Athletes Unlimited scrimmages are under our belt, and it feels great! 

Go to www.auprosports.com/volleyball for all the info on the new professional womens volleyball league in USA! Official matches are starting soon here in Dallas!

Music:
Heartbreak Kid - Adrenaline
SMLE - Breakfast is ready
Chair Model - Cherry
Model Citizen - Be Like Me
Honest Men - Colors


Follow  @Athletes Unlimited for more videos!
@auprovolleyball @auprosports @vb_ci

The 122nd video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Just a blackout and power outage in Dallas, no big deal. Atleast we had enough light to take photos!

Visit www.auprosports.com/volleyball for more info about the Athletes Unlimited League!

Follow @Athletes Unlimited for more videos!
Thankyou to Jade Hewitt for the photos: @jadehewittmedia
Thankyou to Will Hinson for the videos: @hinsoniv
@auprovolleyball @auprosports @vb_ci


Music:
Tim Halperin - Innocence
Coola Maya - Good Good Feeling
Jobii - Duck in a box
Elijah N - Between the Lines (COE Remix)

The 121st video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Don't mind me, just over here striking a pose. 

Follow @Athletes Unlimited for more videos!
Thankyou to Melanie for the fun photoshoot: @girlmelaniee
and Erin for her fabulous BTS camera work: @erinnfairs
@auprovolleyball @auprosports @vb_ci

Music:
Secret Nation - Love You Well
Bronze Radio Return - Tell it to me
Cody Fry - That Thing That You Do

The 120th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

A little break from volleyball to recover with the Hyperice and Normatec gear, and socialize with the pups in the AU lounge!

Learn more about the point system, the broadcasts and all the fun stuff for the new Athletes Unlimited Volleyball League here: https://auprosports.com/volleyball/

Follow @Athletes Unlimited for more videos!
Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia
@auprovolleyball @auprosports @vb_ci

Music:
LWFI -Falling for You
Saint Evaleen - Better Together
Laxcity - Log
Johnny Stimson - Daddy’s Money

The 119th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

First day back on the court...and it feels so good!

Learn more about the point system, the broadcasts and all the fun stuff here: https://auprosports.com/volleyball/

Follow @Athletes Unlimited for more videos!
Thankyou to Jade Hewitt for the thumbnail photo: @jadehewittmedia
Thankyou to Will Hinson for the video montage: @hinsoniv
@auprovolleyball @auprosports @vb_ci

Music:
Family of Things - Real Strong Woman

The 118th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

We are finally out of our rooms and getting down to business...aka, playing rock, paper, scissors...

Follow @Athletes Unlimited for more videos!

Instagram handles:
Thank you to Jade Hewitt for the great thumbnail photo @jadehewittmedia
Great B-roll sequence by Will Hinson @hinsoniv
@auprovolleyball @auporsports @vb_ci

Music:
Steelings - Glowing
Red Licorice - Press Enter People
Daniel Deuschle - Rite of Passage

The 117th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

First few days with Athletes Unlimited. Some puppies, a workout, and whole lot of swag. Quarantine style. 

music:
Elipsis - Diffferent
Clubhouse - Run Away Forrest Taylor Remix
The Light The Heat - Wide Awake

The 116th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

It's finally here! Move in day with Athletes Unlimited!

We had a great time in the Quarantine House last week, and now its time to meet our other 35 teammates!

music:

Smokehouse - Brazil 
Alexander Lewis - Take me back home
Georgia West and the Underground - Live for the Moment

The 115th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

We may have had too much time on our hands this week in the Quarantine House...

The 114th video of Ci Michel

#CiaraMichel #EricaHandley #TaylorBruns #AmandaPeterson #SymoneAbbott #AlexandraHolston #DalianlizRosado  #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Just a typical day in the life of our Athletes Unlimited pre-pre-pre-season here in Dallas! Recovery with my new bestie, Robyn, and double days. Oh and our last volleyball scrimmage before a full week of quarantine! Enjoy!

Huge Thankyou again to everyone who made our Dallas week of training and recovery possible!
Drive Nation, Jason, TAV, Carlos, Jon, TJ, Robyn, Brianna, ACE Physio, Dr. Cantu, Starlings USA, West Mesquite Highschool, Emily, Jada, Janelle, Chike, Mikasa and everyone at Athletes Unlimited for all of your help!

follow Robyn: @elixirnorthtexas and @grayfittraining
follow TAV: @tavvolleyball

music:
Wessman Fade - The New You
Sonny Cleveland - Gold

The 113th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

This week we ran a clinic for a non-profit organization, called Starlings, which helps provide opportunities to kids that might not otherwise be able to play volleyball! Because as all volleyball parents probably know, its rather pricey! So we met some cool kids, had some fun, played some volleyball and maybe even shared some years of wisdom with some youngsters!

Thanks Starlings for the invite!

Music from musicbed: Tyrone Briggs - The Process

The 112th video of Ci Michel

#CiaraMichel  #ErinFairs #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

We are in Dallas! Season is still a few weeks away but we thought we would get a head start on it. So a few of us rented a house, and are training with local clubs TAV and Drive Nation to get ready! Here's what life looks like right now...

If you have any more questions, send them my way!

Dazy Chain - Where I Wanna Be
Surf Club - Get Away
Tyrone Briggs - Main Event

The 111th video of Ci Michel

#CiaraMichel #LiannaSybeldon #SymoneAbbott #TaylorBruns #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

Diósgyőri VTK - Újpesti TE on 27/01/2021, 2020-2021 Hungarian Extraliga match. Live broadcast on Facebook.

#DiósgyőriVTK #UTEBudapest #HungarianExtraliga202021 #GeneraliAréna 

On my way back to the US of A! First stop Miami, COVID test, and instagram questions!

Follow @auprovolleyball on instagram for all the updates!

Byron Juane - Live Your Life
Krane - High Dive ft. Jupe
Tokyo Rose - Decadez

The 110th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

If you haven't already tried Crossnet, you really should! It might just be the perfect solution to staying active and playing volleyball during quarantine with your family! 

Shameless plug for my interview on the Crossnet Podcast with Ryan Millar: http://tiny.cc/ddx7tz

Thankyou girls for all your help and for freezing your hands to make this video!
Mathilde (and your brother!): @mathildeschnr
Meg: meg_viggars
Tzina: @tzina_la_
Andra: @artinandra

music:
king flexx - do ma thang
emily brimlow - roses
dazy chain - good life
shadow island - like that

The 109th video of Ci Michel

#CiaraMichel #MathildeSchoenauer #MeganViggars #GeorgiaLamprousi #AndraMariaArtin 

The Volley Bubble 2.0 ... coming soon...

follow along on instagram for more details! @vb_ci

music:
clubhouse - weekend

The 108th video of Ci Michel

#CiaraMichel #AthletesUnlimitedProLeague #AthletesUnlimitedUSProLeague202021 

A DSZC-Eötvös DSE Derecske első hazai 2021-es mérkőzése

#EötvösDSE #PTEPEAC #HungarianNBILiga202021 

Britt Bongaerts has been proving herself as a great player throughout Europe, from Germany to Poland, and in her role on the Dutch national team. Its hard to imagine that she almost turned down the life of a volleyball player.

In this episode we discuss both of our career starts in Aachen, Germany, her slight online shopping addiction turned real estate fascination, and how to make sure you have a good game as a setter. She welcomed me into her apartment with such a warm feeling, even with only a couple days notice! So glad we could make this episode happen! 

Follow Britt: @brittbongaerts
Watch part one of this video: https://youtu.be/ep86tovzcnE
listen to the full podcast: http://tiny.cc/o5z7tz

music:
calica - counting the days
utah - far away ft kyle

The 107th video of Ci Michel

#BrittBongaerts #CiaraMichel

Did you know Britt and I both started our careers on the same team? Ladies in Black Aachen, forever in our hearts. Flash forward a few years, and Britt is living and playing in Lodz, Poland, a town I mispronounce atleast 10 times in this video. Polish is hard. 

Britt has made a name for herself in Germany and now Poland, and has dreams of playing in Italy and Turkey. Uh-oh, am I going to get another Britt in trouble for using the T word? Yes she's very happy in Lodz. But no she probably won't play there forever. Just sayin. 

Britt shows us around her apartment where she admittedly feeds her online shopping addiction, rarely cooks and spends hours on facetime. She welcomed me so warmly with Dutch cookies, an instant coffee (no judgement, I'll drink anything with caffeine!) and even offered some cozy socks for the podcast. I felt right out home and warm despite the freezing snow outside. 

I hope you enjoy sneaking a peek into the Champions League LKS Commercecon Lodz Volley Bubble!

Listen to the full podcast here: http://tiny.cc/o5z7tz
watch part two here: https://youtu.be/D2ShD4W67W4
Follow Britt on instagram: @brittbongaerts

Comment if you want to see more episodes!

music:
SUM WAVE - PURPLE LILLIES
LOVING CALIBER - WASTED (KILL THE LIGHTS)
PATRICK LINDEN, AIYO - DOES SOMEBODY KNOW
LADY BRI - MICROPHONE

The 106th video of Ci Michel

#BrittBongaerts #CiaraMichel