What this friend of mine explained to me is that these staircases are not like the normal ones but have higher steps unless I misunderstood something.
They’re made of wood, so you can carry them on the gym. When you don’t have them, you can improvise using those higher steps on the gymnasium that take you to the aisles – that’s why I said you could try at your school or at some community center. It’s good exercise, but you must be supervised by a pro.
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And the thing that blew me away was that once they (he and friend of his) won a beach volleyball match when they were losing 6:14 in the 3rd set. Finally they finished 16:14.
Old points system, probably. The old rules were great, they allowed any team to make a comeback when it seemed impossible. The rules were changed in 1998 mainly because of TV.
Climbing on stairs is very useful to build strength in the quads and the glutens, but you need to skip half of the steps in the stair, to put the pressure only on the leading foot / one leg to lift you / and to step on your heels to protect the knees/. I climb stairs that way.
Reception is the element they pay more attention to without disregarding any other element.
You start with that. They teach the basics and you need to show some ball control. It’s unacceptable that a vball athlete becomes pro without some basic skills.
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The one thing that sounded interesting to me is that they do jumping on staircases with high steps to build up stronger back thigh muscles.
This is really good to improve your vertical. Don’t you do that in Bulgaria? You can do this training at your school gymnasium or at some community center.
I think this stuff with copyrights in volleyball is stupid, no one offers them legally, so there is no justice in blocking other people from showing them
Grazie amico mio, very kind of you :) Comunque mi chiamo Mara, non Perla :D...Pearl è solo il mio nick ahah :D Non ho ancora capito come si inseriscono i quote...troppo spumante temo ;)
Perla, ti darò la mia lista, allora si può scegliere quello che vuoi – mio regalo di Capodanno. Ho alcuni filmati rari.
Raylight, due to copyrights I can’t upload many of those matches. There are some that I tried to find for several years.
HCLT: i'm not jealous...but i'm a little bit sad 'cause i lost that "little treasure" that i had :( BTW, since you've got many videos about Karch, maybe you could upload some of them (or work with raylight - as good friends do :) - to upload 'em here)...please...per favore, per favore, dài :D
I've seen very,very,very little of Kiraly and even I can say the guy is outstanding :D Considered by many,the best of all times,praised for his character and leadership just as much as for his amazing abilities on the court.I wish there was more about him here,on Youtube or wherever...
No, ray i've got nothing sorry :( Not anymore, at least!! I had some matches of him when playing in Messaggero (we're talking of almost 20 years ago...gosh :( ), but they were in old VHS and became all demagnetized now (don't know if the word "demagnetized" is correct...anyway they're unusuable :( )!! That's the reason why, a few months ago, i asked you if you could upload matches from italian clubs of '90s :(
KIRALY...KARCH KIRALY...arghh...you can't imagine what yuo've roused in me, man!!! I had a mad crush on him (and Tofoli :) ) when i was a little girl :D
@raylight: i agree with Henrique; no need to be 200 cm tall to be an excellent volleyball player (of course it also depends on the role you play), 'cause otherwise Samuele Papi (1.89) or Matej Cernic (1.91) or Cristian Savani (1.92) are they what?? Freaks of nature?? :)
Instead I agree with you in that: "If I see woman receiving hits I go nuts"...and i'll add to that also children. Violence in general is stupid, but violence against women and, even worst, children is simply intolerable.
Henrique, what can I say, we know here only power volleyball, but I hope this is changing. The volleyball federation started organizing events with top coaches in Bulgaria to educate our coaches. I hope we will see Rezende too on such conference. We need to get smarter in sport
Zyta, I will protect you, even if we quarrel. Violence against women or friends or women who are my friends is non-tolerable. I had experience in my childhood with such violence in the family and If I see woman receiving hits I go nuts. Chuck Norris help the offender
Be careful! Radostin Stoychev will be around and I don’t know if I’ll be able to protect you. Remember, there will be 14,000 Bulgarians ready to give Rado some support. Maybe we should go to London only. ;-)
Henrique, in Bulgaria if you are not at least 200 cm no one think you can play volleyball. That's why we don't have defensive volleyball players. Skrimov ran away just in time to became professional volleyball player in France
Excellent video! Congrats. It must have been a very good match. That’s the kind of highlights I like to watch.
At 0:13 you can see Laurent Tillie, AC Cannes’ coach, one of the smartest players I’ve ever seen, part of an amazing French team alongside Alain Fabiani and Philippe Blain.
At 7:54 you can check a smart move by Josh Howatson – I like that kind of play. BTW, there are two Canadians on the court – lots of Canucks playing in France.
Skrimov, one of Zyta’s favourites, is playing. Hope she likes. ;-)
They’re made of wood, so you can carry them on the gym. When you don’t have them, you can improvise using those higher steps on the gymnasium that take you to the aisles – that’s why I said you could try at your school or at some community center. It’s good exercise, but you must be supervised by a pro.
Old points system, probably. The old rules were great, they allowed any team to make a comeback when it seemed impossible. The rules were changed in 1998 mainly because of TV.
You start with that. They teach the basics and you need to show some ball control. It’s unacceptable that a vball athlete becomes pro without some basic skills.
This is really good to improve your vertical. Don’t you do that in Bulgaria? You can do this training at your school gymnasium or at some community center.
For those who say vball is for giants, I’d like to remember the two most acclaimed players in the last 30 years are both only 1,92m: Kiraly and Giba.
I’ll use Kiraly’s words again: “You don’t need to be tall to be great”.
Raylight, I have over 1,000 vball matches on DVD, but I know I’ll never upload them.
Well, I wouldn’t say so. ;-)
Too bad for Bulgaria! Look at Kubiak, what a fantastic player. Glad the Poles appreciate his game.
Well. Not like I don't like them, but you know... But there is always Lukasz there!
Be careful! Radostin Stoychev will be around and I don’t know if I’ll be able to protect you. Remember, there will be 14,000 Bulgarians ready to give Rado some support. Maybe we should go to London only. ;-)
I know, me too.
U think I should go to Sofia for Final Six? ?
You know what, Zyta? I like Skrimov. Although he played badly at ECh, he’s a clever player.
You’re a funny girl, that’s why everybody loves you, except Michal Ruciak and Radostin Stoychev. :-p
hahahahahaha polish fifth column!