jump

#jump #verticaljump #block 

https://vm.tiktok.com/ZNdAA7EG5/

Mayu Ishikawa (174 cm ?) - Jumps Incredibly HIGH in Women's Volleyball | Size Doesn't Matter

#MayuIshikawa #Japan #WorldChampionships2022 #spikes #3rdmeterspike #verticaljump #jump #powerfulspike #fantasticspike #TheBestSpikeCompetition 

#jump #slowmotion #service 

#jump 

Me: mateuszlysikowski@gmail.com
Menager: bravevolley@gmail.com

Viktor Evgenyevich Poletaev (Russian: Виктор Евгеньевич Полетаев) (born 27 July 1995) is a Russian volleyball player. He is a member of the Russia men's national volleyball team and Russian club Zenit Saint Petersburg.

National team
In 2012–2013 he was a member of Russia men's national volleyball team U19. In 2013 he won with this team his first medal at European Championship U19 and he received individual award for Most Valuable Player. Then he achieved second success, a title of World Champion U19 and he was Best Opposite Spiker. In the same year he went to team Russia U21, where as 18 year old player achieved gold at World Championship U21 and title of Most valuable Player. In 2014 gained title of European Champion U21. In 2015 Poletaev went to senior team of Russia and took part in first senior tournament in his career – European Games 2015. He won with team mates bronze medal.


 

#ZenitKazan #VictorPoletaev #spike #Highlights #training #FIVB #block #jump #CEV

#LucasSaatkampLucao #Brazil #spike #setter #serve #jump #attack #Best

BEST Volleyball Serve (ACE) - Women's AVC 2020 ที่ดีที่สุดที่วอลเล่ย์บอรับใช้(แต้ม)-ผู้หญิง AVC 2020 베스트 배구 서브(ACE)-여성 AVC2020 ▶▶ Subscribe to Volleyball World: https://www.youtube.com/channel/UCNMg6XDhRZI2QzL4pWOvP_w

#Thailand #serve #FIVB #jump #ace

Why do we need a triple block? Should the players in young age train a triple block? Listen to the answers in this video! Visit https://www.volleycountry.com - the organizer of the event! Follow us in Facebook: https://www.facebook.com/volleyballexplained! Follow us in Instagram: https://www.instagram.com/volleyballexplained! #volleyball #block #triple #pallavolo #siatkowka #barbolini #volejbal #voleybol #voleybal #muro #difesa #defense

#training #block #jump

WHAY WE NEED PRE-ACTIVATION? There might be some situations when you aren’t getting the desired results from the workouts, because your muscles aren’t pre-activated and hence, not functioning properly. Muscle pre-activation exercises are extremely effective and don’t take much of your time, this will allow you to increase the potential strength of your muscles by 10-30%. You just need to give them a few minutes before starting your workout and you will achieve a better result. On the video are some of the most effective muscular pre-activation exercises that I recommend you try out before performing for main Exercises.

#training #Warmup #jump

Egor Vasilyevich Kliuka (Russian: Егор Васильевич Клюка; born 15 June 1995) is a Russian volleyball player. He is part of the Russia men's national volleyball team. He won the bronze medal at the 2015 European Games in Baku. He competed at the 2015 Men's European Volleyball Championship. At club level he plays for Fakel Novy Urengoy.

#EgorKliuka #jump #highreach

A lot of fans love admire the players who jump very high. In this movie we can look for amazing actions.

#3rdmeterspike #jump

Around the world we have a lot of volleyball players with pure vertical jump. Here are top 10 stars.

#spike #3rdmeterspike #jump

Spike from the Greek A2 game between Milon and Panellinios. The player who made this spike was Kyriakos Spyriounis. Now he play for A.O.P. Kifissias.

#KyriakosSpyriounis #GreekA2League201415 #jump

Movie presenting skills of wing-spiker: Luigi Randazzo. He reaches 352cm in attack. It was clash between Biosi Indexa Sora and Kioene Padova. His team was better.

#LuigiRandazzo #ItalianSerieA1201718 #quickspike #jump

Canadian volleyball player Terrel Bramwell measures his vertical in a very cool way. Great movie for us to watch, share and enjoy!

#TerrelBramwell #3rdmeterspike #jump

Complication movie with great players like: Wilfredo Leon, Ilia Vlasov, Ivan Zaystev, Joandry Leal, Taylor Sander, Bartosz Kurek, Victor Poletaev, Wallace De Souza, Leonel Marshall and Yuki Ishikawa.

#WilfredoLeon #IliaVlasov #YoandyLealHidalgo #TaylorSander #BartoszKurek #VictorPoletaev #IvanZaytsevTheTsar #WallacedeSouza #LeonelMarshall #YukiIshikawa #3rdmeterspike #quickspike #jump

Get ready to boost your vertical JUMP! New jump program is coming that improves your vertical in 23 days.

#jump

What are the exercises that make you jump higher ??

#jump #volleyballtutorial