Volleyball spiking tips

go hard or go home

Haaaaaa a new topic !! 2 days without youi I thought you were dead..or just that you had realized that the subjects were ridiculous..

What eRKa said + "no pain - no gain". In other words - you either go outside and practice as much as you can with someone who can tell what you're doing good and what you're doing wrong or you'll never improve your game. Reading some tips is nothing compared to practice.

My advice is : Always watch and observe the opponent's block during the game.

my advice ? always watch the block ?

I thought from the thread title that you wanted tips about the tips!!


BTW, didn't we (collective we) agreed about the fact you should put all these questions in a single topic?

@MasterOPuppets You're genius ?

I will!

if you're giving advice here maybe you can help me also ?

how can i improve my game in defence and reception? i know it's all about how fast you move on court so what type of exercise i can do to be faster on my feet? it's not working on gym with muscles...

yeah, i know that and if i remember i do it ? (easy thing but forgettable)
but any exercise which i can do during my practise?

Finally, the answer I was looking for!