Benutzerdaten

Ranking
82
Geschlecht
Herren
Land
Bulgarien
Stadt
Sofia
Geburtstag
1982-08-06
Rankingpunkte
7083
Beigetreten
2010-06-01
Profilaufrufe
190653

Kommentare

Brazil played good in defense, but Cuba had very powerful serving and blocking
The federation is irresponsible, therefore irresponsive
Volleyball aces vor 12 Jahre 0
The fastest float in history :)
How do you squat? vor 12 Jahre 0
One advice - avoid quarter squats, this is dangerous partial movement, the stress is on the knees. Deep squatting comes from the hips, not fro the knees. Great vertical jump, you can add 10-15 cm with squatting if you pass the 140 kg barrier for 1 rep max ?
How do you squat? vor 12 Jahre 0
Read that link, hanes :) http://startingst...s/squat_rippetoe.pdf
How do you squat? vor 12 Jahre 0
Velichko Cholakov, Bulgarian medal winning super heavyweight Olympic weightlifter is 205 cm and he trained on Abadjiev system from teen /every day 3 times a day at least with 1 rep max full olympic movements and front squats/. He sure has stunt his growth :D

http://www.youtube.com/watch?v=DRNjVzvwrLk
How do you squat? vor 12 Jahre 0
If you don't do drugs you can't get so much muscles that to lower your performance in volleyball, see the first paper from smu.edu

I have a friend, who is naturally bigger and heavier with 47 cm clean biceps, with 110kgs on 1.80m he can do more than 20 pull-ups, he can run 10k, 50 dips and so on. He is natural, that's why with the muscular volume increase he has bigger bones and frame to support it and everything is scaled up so his muscles don't slow him down.
Best Blocks in Volleyball vor 12 Jahre 0
It is from my materials, from what I cut
Best Blocks in Volleyball vor 12 Jahre 0
Vladimir Grbic save and block are the best action in volleyball
Thank you so much for this game, Vatreni!
Turbofolk is from the Devil, not from Bulgaria
turbofolk is not Bulgarian music, Irfan and Isihia are Bulgarian music:

http://www.youtube.com/watch?v=TVh3AOHDtso
http://www.youtube.com/watch?v=ItW3mNPMYc8
qwerty, Polish League is in TOP 3 in Europe. Good player in this league will still be good in other leagues, even in Russia and Italy
nickelback - still better music than Azis
Rachel, I don't think you wil miss it, 26 points are a lot
Radostin Stoychev interview vor 12 Jahre +1
Our whole government is like the federation, that' why we are so far away from other European countries. People like Stoychev are pushed away from the country so the feudalism can go on. 14th century is our century
Nowakowski is great player, he is the Tiger from Tiger and Dragon ?
nickelback, Master of Puppets is our friend and supporter, why are you insulting him?
Master of Puppets, I thought about the exact same speech! Braveheart forever one of us :)
The biggest sponsor of Bulgarian NT Investment fund "Trust" redraw from sponsorship due to the federation behaviour and the very strange and upsetting financial reports they published, showing nothing about the spending of money from them, from the state and from FIVB. They set terms to return, one of them is Matey Kaziyski to come back to the NT

« 1 2 16 17 18 19 20 21 22 23 24 25 26 150 151 »

0