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Australian volleyball
Documentary about volleyball in Australia and about volleyball in general. It shows training conditions in Australia and talks about AIS program. There are some moments from match between Russia and Australia. Interviews with Andrew Grant and Thomas Edgar.
![Röplabda játékosok rangsora](https://volleybox.net/media/img/own_pictures/ad-volleyball-players-ranking.png?1.10)
![Röplabda játékosok rangsora](https://volleybox.net/media/img/own_pictures/ad-volleyball-players-ranking.png?1.10)
Ki a valaha volt legjobb röplabdázó?Játékosok rangsorának mutatása
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![BG](https://volleybox.net/media/img/flags/BG.png)
11 évvel ezelőtt
0
Learn foreign languages, vincent :)
Válasz
Jelentés
![](https://volleybox.net/media/upload/avatars/big_1361823634Hv16K.jpg)
![BG](https://volleybox.net/media/img/flags/BG.png)
11 évvel ezelőtt
0
Please, do not try this at home! Quarter squats are not only ineffective, they are dangerous - all the tension is on the knee, instead on the hamstrings, hips and quads. Only squatting bellow parallel is safe and productive technique. If you want to use that particular range of motion, use it with leg press, but with proper form to protect the lower back, the leg press is not safe just because it is a machine.
Válasz
Jelentés
![](https://volleybox.net/media/upload/avatars/big_1332850002o9IWW.jpg)
![IT](https://volleybox.net/media/img/flags/IT.png)
12 évvel ezelőtt
0
Interesting!
Válasz
Jelentés
![](https://volleybox.net/media/upload/avatars/big_1279209977URiL0.jpg)
![CA](https://volleybox.net/media/img/flags/CA.png)
12 évvel ezelőtt
+2
Finaly a documentary that i can understand. Great work!
Válasz
Jelentés
TOP20 June-ban/ben
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