Volleybox Femminile
Beach Volleybox
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Australian volleyball
raylight
2012-08-18 • 2639 visualizzazioni • 4
Documentary about volleyball in Australia and about volleyball in general. It shows training conditions in Australia and talks about AIS program. There are some moments from match between Russia and Australia. Interviews with Andrew Grant and Thomas Edgar.
Chi è il miglior pallavolista di sempre?Mostra la classifica dei giocatoriChi è il miglior pallavolista di sempre?Mostra la classifica dei giocatori
raylight
Author 3006 15
11 anni fa
0
Learn foreign languages, vincent :)
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raylightAuthor 3006 15
11 anni fa
0
Please, do not try this at home! Quarter squats are not only ineffective, they are dangerous - all the tension is on the knee, instead on the hamstrings, hips and quads. Only squatting bellow parallel is safe and productive technique. If you want to use that particular range of motion, use it with leg press, but with proper form to protect the lower back, the leg press is not safe just because it is a machine.
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EdoKaglie
432 4
11 anni fa
0
Interesting!
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vincentpouss
94 4
11 anni fa
+2
Finaly a documentary that i can understand. Great work!
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