10 Band Exercises for Shoulders Volleyball Players Should be Doing

I have 10 band shoulder exercises for volleyball players because we use shoulders in volleyball all the time, so we must care about them. And these exercises will help you so that your shoulders don´t hurt. Every volleyball player needs healthy shoulders, otherwise they are limited in the game, they can´t spike or serve. We are touching many balls during practice and game. And for all these touches we need our shoulders ready and in good condition. ✅ Subscribe https://bit.ly/37siCTV ✅ Recommended online volleyball courses, become better players and coaches ► Wall volleyball drills (Jiri Popelka) – COMING SOON ► Reception (Roberto Piazza) - https://bit.ly/3j4W1ik ► Transition from defense to attack (Massimo Barbolini) - https://bit.ly/31hBctU ► How to defend many balls is defense (Javier Weber) - https://bit.ly/344m5FS ► Physical condition development in volleyball (Martin Poeder) - https://bit.ly/37dT6l5 ► Attack, set (Roberto Piazza) – https://bit.ly/3k9GRtj ► Sideout in volleyball (Javier Weber) – https://bit.ly/2H8sRld ► Block specificities of female players (Massimo Barbolini) - https://bit.ly/3k77S0H ► Mini volleyball, entry into the world of volleyball – https://bit.ly/3lVqlOe ► Mini volleyball playfully - https://bit.ly/3jbqw5X ✅ Recommended volleyball gear ► VolleyCountry Knee Pads - https://bit.ly/2He9Cq2 ► Mizuno Wave Momentum - https://amzn.to/3j6hLKK ► Mizuno Wave Momentum women - https://amzn.to/353OiMw ► TheraBand band - https://amzn.to/3nYZWRo Recommended volleyballs ► Mikasa V200W - https://amzn.to/2TfwSqN ► Molten Flistatec - https://amzn.to/2T19BbZ ► Mikasa VLS300 beach - https://amzn.to/356rtrp ✅ Follow ► FORUM - http://inside.volleycountry.com ► FACEBOOK - https://www.facebook.com/volleycountry ► INSTAGRAM - https://www.instagram.com/volleycountry/ ► INSTAGRAM - https://www.instagram.com/popelkavolley/ ► LINKEDIN - https://www.linkedin.com/in/jiripopelka/ As an Amazon Associate, I earn a small commission from qualifying purchases. Some of the links are affiliate links and if you decide to buy the gear through them I earn a tiny commission. It costs you nothing but helps me big time in keeping these videos coming. Thank you for the support & thanks for watching JIRI POPELKA #volleyballexercise #volleyball #volleyballplayer

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